You might think of Karate classes as a kids’ thing, but here’s the insider secret: they aren’t. On the contrary, at Kyodo Shuho Karate, we get students of all ages, with all levels of experience. Certainly, we build much of our business around our children’s karate curriculum. However, we are also proud to offer adult karate classes in Canberra—classes that attract the interest of both parents and people who are not otherwise associated with our club.

Why Adult Karate Classes in Canberra Might Be the Right Choice for You

If you’ve been considering beginner karate classes in Canberra, then you probably already know about some of the major benefits that adults can enjoy from participating in martial arts.

Perhaps it’s exercise that is drawing you to explore this opportunity. Karate provides an incredible full-body workout—one that can help you build muscle and bone strength, lose weight, reduce body tension, improve flexibility and more. Adults often need these benefits even more than kids, which could explain why our adult martial arts programs are only growing at Kyodo Shuho Karate. If you’re trying to lay the groundwork for a healthier lifestyle, then taking karate classes in Canberra might be the perfect place to start.

Perhaps you are interested in karate as a social activity. Whether you just moved to the area and are trying to make new friends or are looking for something fun to do with your friend group, beginner adult classes in Canberra are a perfect option. Learning new skills and taking on new challenges with other people is a terrific way to build camaraderie. If you want to learn karate as a family activity, just say the word! We also offer family karate classes at Kyodo Shuho Karate.

Maybe you are interested in taking adult karate classes in Canberra because you need a way to relieve stress. In our busy lives filled with work and other responsibilities, it can be hard to find a time where you can focus on something that is separate from your job, your kids, or your other priorities. A karate class gives you a chance to clear your mind and lose yourself in the challenge and serenity of learning new forms and moves.

Have You Taken Karate Before? Ask about Our Intermediate or Senior Classes

Our adult karate courses at Kyodo Shuho Karate aren’t limited to beginner karate classes in Canberra. On the contrary, if you have been involved in karate before, you might be more at home in one of our intermediate or senior classes. We love helping people get back into martial arts after years away from the sport, and would be happy to help you find the right class for you.

Regardless of the reason you are thinking about taking karate classes in Canberra, Kyodo Shuho Karate is the perfect place to start your new journey. To speak to our instructors and enrol in a course, just give us a call on 0430 983 176 or (02) 6280 4912.

Kyodo Shuho Karate-Do

Call 0430983176 or (02) 6280 4912Kyodo Shuho Karate-Do Unit 7, 116–118 Wollongong Street Fyshwick ACT 2609Or, fill out the form on our contact page!