It is never too early or too late to learn how to defend yourself from bullies or unexpected attacks. Kyodo Shuho Karate offers a range of self defence classes in Canberra for all skill levels, and we are committed to teaching you how to defend yourself from a wide range of physical threats.
Our courses have an excellent student to teacher ratio because we believe in focusing on the needs of our students. A low ratio allows us to interact with our students on a more intimate level, and fully assess their skills and their needs.
Our self defence classes in Canberra are about more than just learning to stop an attacker. Learning a martial art is a responsibility, and we make every effort to ensure you understand and respect the discipline required to succeed in this endeavour. We have designed our courses to build confidence, physical health, mental fortitude, compassion, and focus which our students can use as they go about their daily lives.
Professional Adult Self Defence Classes in Canberra
Our instructors have years of experience teaching adult self defence classes in Canberra. This experience allows us to provide the best possible instruction to all our students, no matter your skill level. Whether you have practiced martial arts before or are new to the sport, we can help you achieve success.
We start with our philosophy, which focuses on discipline and respect. Once you accept that you need to put time and effort into practising your technique you are ready to take the next step. We teach you a variety of blocks, strikes, and kicks, all of which are useful for defending yourself from physical assault. We believe in helping you create a better version of yourself by nurturing compassion, respect, and discipline. We can help you increase your physical fitness levels, prepare you for tournament competitions, and provide you with a range of self defence techniques.
We offer adult classes in Canberra for every level. If you have always wanted to learn karate, register with us today. If you are unsure of which course is right for you, we will be happy to offer our advice.
Better Fitness through Karate
When you take beginners self defence classes in Canberra at Kyodo Shuho Karate, you can expect a rigorous and rewarding experience. We understand that to be successful in our courses you need to be physically capable, which is why we start by focusing on activities that build your muscles and increase your blood flow. Karate is a sport that requires stamina, and the only way to reach an optimum level is through hard work.
Unlike visiting a gym, a karate lesson is a group activity. You will work with your fellow students to increase your fitness and practice your skills. We nurture a feeling of community and camaraderie at our facility. Everyone is learning, and we encourage the students in our beginners self defence classes in Canberra to support each other.
If you are not interested in learning karate, but still want to experience the joys of group-focused fitness, we have a fully equipped facility for you to enjoy. This fitness centre is available to students and non-students and is a great way to get in shape while having fun with other people. Make new friends and get in shape with our themed four-week cycles.
If you are looking for self defence classes in Canberra or just a way to meet new people while you exercise, sign up with Kyodo Shuho Karate. Your mind, body, and spirit will thank you.